Nicole McGlashan

I have had the title of coach for nearly 20 years in some aspect of my life. I began with coaching high school and travel volleyball when I lived in Colorado. When I moved to Florida, I started instructional coaching and then added CrossFit after several years experiencing it.
I was always an active child participating in gymnastics, basketball, softball, and volleyball. After college, I began training in boxing and competed for a couple of years out of my gym. I found CrossFit and powerlifting when I moved to Florida, and I continue to grow in these sports.
I have participated in several competitions, and the last in-person one was Masters of Mayhem. I placed 4th in my age group. I also competed in a virtual Olympic lifting competition and placed 1st in my age & weight group.
As I age, I continue to stay mobile and strong so that I can live my life to the fullest! If/when I am a grandma, I wanna be able to run and play with them all day!

The enemy of my story is my younger self that had negative self talk and was too afraid to try new things. It is a battle that I still fight to this day, but a battle that I will always get back up from every fall!